Slow Cooker Box Set - Pressure Cooker Cookbook & Slow Cooker Recipes (Pressure Cooking, Slow Cooking, Slow Cooker Recipes, Crock Pot Recipes)

Simple & Tasty Pressure Cooker Recipes

Delicious & Healthy Slow Cooker Recipes

Discover Over 70 Amazing Recipes For The Whole Family

* * *BONUS CONTENT INCLUDED* * *

- BONUS chapter from Gluten Free Slow Cooker Recipes

- BONUS recipes for the whole family

- and more!

Discover simple and easy to prepare recipes cooked using a pressure cooker that the whole family will enjoy.

Pressure-cooked food has a lot of health benefits. For one, the nutrients and flavor of the food are retained. In addition, it is deemed as one of the most energy-efficient methods of cooking. This is because pressure cooking cuts the time required to cook using conventional methods by as much as 70%.

This is ideal for working people who need to rush home from work to prepare freshly cooked meals for the family. What’s more, after the dish is done, clean up is a breeze. After all, there is only one pot to clean.

Aside from the recipes, you will also learn various tips on how to get the best results when cooking meals using the pressure cooker. Once you learn the basics, you are ready to experiment and whip up your own recipes based on your particular taste and preferences.

In addition second book contains scrumptious and easy to follow slow cooker recipes that everyone can do.

You will find plenty of tasty and healthy slow cooker recipe choices for you and your family’s breakfast, appetizers, soups, stews, chilies, chowders, vegetarian dishes, and even dessert!

Anyone can greatly benefit from having both a slow cooker and this recipe book in the kitchen. All you need to do is choose the meals that you want to make ahead, go to the grocery store and get the supplies, and assemble everything with your slow cooker during your free time.

Preparing your everyday meals with a slow cooker is not just healthy but also time- and cost-effective. Most slow cooker recipes only require you to throw together the ingredients into the pot, set the appropriate heat and time, and then you are good to go.

A high quality slow cooker is safe when left at home to cook and then keep the dish warm until lunch or dinner time. Slow cookers also improve the flavor of dishes because enough time is given for the different herbs, seasonings, and spices that you have used to seep into the dish. Start slow cooking and you get to save more time for yourself and enjoy tastier and healthier dishes as well.
FREE DOWNLOAD NOW ON AMAZON.. (1/2/2015)

Air drying | Experience your sexiest skin ever!

@juneambrose

A while back, I was instructed by Lady Dee (skincare expert to celebrities) to never use a towel to dry my face.  I heeded her advice and my skin reaped the benefits.  But, for some reason, I never thought to apply this same principle to the rest  the rest of body until now.

We all know that air drying our hair can help keep it from over drying out.  The same thing could be said for our skin. Normally, the skin on my body gets ultra dry during the winter. So dry that it actually begins to itch.  The itching is serious.  Most of the day, I'm scratching at my skin (especially on my legs) hoping to get some relief.

Yesterday, I tried something totally different and it literally transformed my skin.  Instead of toweling off after my shower, I air dried.  Once I stepped out, I stood on my mat for a few minutes to allow the water droplets to fall.  Then I headed to my bedroom where I applied virgin coconut oil all over my damp skin.

I can't begin to describe how much my skin glowed.  Not to mention how soft and wonderful it felt to the touch.  I didn't need to apply another ounce of lotion for the remainder of the day and, best of all, no itch.  This is definitely a keeper for me.  I also think some of the credit goes to my full body exfoliation routine that I've practiced consistently for the past couple of weeks.  That combined with this coconut oil massage is perfection.  No other word to describe it.

Take advantage of the precious time while waiting for your body to dry (before applying the oil).  Put on your favorite scent, add a little lip balm, massage your scalp, say your affirmations, whatever. Make this a part of your beauty ritual.  This routine does require you to be in the buff a little longer than you may be used to.  So use it as motivation to tone up so you can feel totally amazing throughout the experience.  You absolutely have to try this.

Motivation Monday | Move to the edge of your comfort zone

Have you ever heard the saying that you should consistently be operating outside of your comfort zone?  Why is this so? Because when we continue to take the same actions over and over again, we experience the same outcomes/results.  New results can only come from new actions.  Pretty simple right?

But if you remember my post on the subconscious mind, you might recall that we typical tend to follow the same patterns day after day.  Not only do we tend to repeat patterns, we are also programmed to be risk averse. Meaning, our natural way of being is to avoid risk or situations that seem risky.  This is why people tend to imagine the worst case scenario whenever they discuss a new endeavor.   Since we're programmed to avoid situations that could be perceived as "dangerous" or unfamiliar,  we tend to remain within the circle of our comfort zone.

But everyone keeps telling us to "break free of our comfort zone."  So what do we do?  I believe that our subconscious wishes to exert as little mental & emotional energy as possible.  Operating outside of the comfort zone takes a lot of mental energy.  You've got to overcome limiting beliefs, fears, and uncertainty.  That's too much to deal with.

So what's the solution to this dilemma?  Walk towards the edge of your comfort zone.

 There's a car wash that I frequent near my home.  At the end of the wash there's this massive drier that sits right at the same level as my windshield.  As I drive towards it, I feel like my windshield will collide with dryer causing irreparable damage to my car.  But guess what happens?  As I move closer to the drier, it inches upwards.  I move even closer....it moves up a little higher.  This little dance continues until I've reached the end of the car wash and the drier is now behind me.

The first time I went through that experience, I was genuinely afraid of what was going to happen to my car.  But now I understand that drier behaves in the same way as our comfort zone.  We think that by moving forward we're headed straight for a disaster.  But, on the contrary,  it expands.....(YOU EXPAND).....Our comfort zone moves as we move.  This means that you don't have to worry about operating outside your comfort zone, you just have to move towards the edge.

But there is no edge, really.

And the great thing about moving towards the edge is that you don't have to do anything too drastic. Just something that makes you feel "slightly uncomfortable", but not uncomfortable enough to stop moving towards it.   Just like with the car wash drier, I didn't stay in same spot, I kept inching towards it hoping that it wouldn't collide with my car.  Right now, your mind keeps nudging you to move towards something in your life. But you remain still....paralyzed with fear. You're deciding to remain in the carwash for the rest of your life instead of moving forward.

Just think of the most comfortable step you can take. And once you've done it, take the next one. Keep moving comfortably outside your comfort zone and experience the benefits  the infinite possibilities.

The Great Brownie Taste-off

Yolanda Carter comes from a family of artisans and lives in her deceased grandparent's cottage in Sherman Oaks, California. She works at a small cat shelter but dreams of owning a bakery. Her friend from high school, Teagan Mishkin, knows that Yolanda needs money and suggests better paying work as a cocktail waitress. The interview takes an unexpected turn and she stumbles across a scheme to close down the cat shelter.

The plan Yolanda concocts may be the only way to save the shelter. Helped by her parents, coworkers and friends, a rising young blogger also takes an interest in her plight. Will she bake the best brownies of her life?

BONUS ~ Includes the winning brownie recipe!


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Seven Days of Redemption: A Week Long Journey to the New You in Christ

Voluntary and involuntary abuse begins in a person’s life like a sweet dream. After being coerced into vulnerability, your refreshing slumber becomes a disturbing nightmare and you find yourself confined to the throes of distress. You tell yourself “its just a dream”, courageously submit to its will, and hope that you experience a happy ending. Bitterly disappointed, the terror continues. It’s pointless to cry out for help because on the outside you look fine and safe. Outsiders have no idea of your anguish. You have a blighted hope that someone would awaken you and slap you back into reality.

It would be 23 years before Shaunte’ would receive such a warranted wake-up. Having her innocence stolen at the age of four, she would grow up relentlessly betrayed, oppressed, and longing for unconditional love. In Seven Days of Redemption, the companion devotional to the inspirational memoir, “Cinderella’s Still Going to the Ball”, Dr. Shaunte’ McFarland gives an exclusive glimpse inside her process of healing and restoration. This devotional is a seven-day journey of strength, acceptance and grace. Endowing you with the irresistible unction to shout, I Am Redeemed!! 

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Style Inspo // Sunday Brunch.

This morning I met a friend for breakfast.  We met early enough in the morning that I didn't have to worry too much about what to wear.  But, at the same time, I wanted to look like I put a little effort into my look.

Unfortunately, I stood in front of my closet completely devoid of any inspiration of what to wear.  So I decided to scour the web for a look of what I would have worn if I could've put together the perfect outfit.

A simple beige cable knit sweater looks casual yet polished. Pair with a comfy distressed jeans that I'm sure we all have in our closet.  What I adore most of this look are the camel accents.  I could totally wear this look with a comfy pair of camel heels and an oversized hobo bag.  But I also like the idea of styling it with a camel clutch like this cut out structured crossbody.  Last but not least, I need to get my hands on a beige/light colored wool coat.  I found this one from H&M and fell in love.

Such a simple, easy to wear look, yet such a bold statement.  I love it.

Veterinary Secrets: Natural Health For Dogs and Cats

From the #1 bestselling author and former practicing veterinarian, Andrew Jones DVM, the only resource you'll need to finally start using natural remedies to heal your dogs and cats at home.


This manual draws from Dr Jones’ 17 years’ experience in veterinary medicine to provide a comprehensive, step-by-step guide to home pet care and disease remedies.


Dr. Jones opens by explaining how he came to question conventional veterinary treatments then began to share his concerns publicly and openly educate pet owners, empowering them to provide their pets with quality, holistic care at home. Eventually, his efforts led to his expulsion from the British Columbia Veterinary College, resulting in a ban from practicing animal medicine.

>>> What to Do Differently to Keep Your Pet Healthy?

In this book you'll find what you need to know about feeding your pet, vaccines to give and vaccines to avoid, along with specific conventional medications to be wary of. The book offers ways to treat your pet at home with holistic options that can and will likely extend your pet's life.

Anyone Can Learn about Natural Health for Dogs and Cats by Following These Steps:

• The primary problems contributing to the epidemic of pet disease, and what you can do differently.



• Dog and cat food: How to choose a quality food, and what you should be feeding



• When to treat your pet at home, when to seek veterinary care



• Most important healing techniques that you can immediately use to begin treating your dog or cat



• How to save thousands of dollars in veterinary fees



• Comprehensive manual of the dog and cat diseases, with over 1000 safe, natural and effective remedies



• Step by step instructions to begin healing your pet, avoiding conventional medication side effects
  
  

  About the Author

  Dr. Jones earned a doctor of veterinary medicine degree from the University of Saskatchewan and treated thousands of animals over the course of seventeen years. He is the former owner of Nelson Animal Hospital in Nelson, BC. With a focus on nontraditional pet remedies, Dr. Jones has written books and articles on home pet health care and developed a home study course for dog and cat owners. He has also formulated a line of premium nutritional supplements for dogs and cats.
  With over twenty thousand copies of his e-book Veterinary Secrets Revealed sold, it's clear that Dr. Jones is still making a positive impact in the world of veterinary medicine - and in the lives of pets and pet owners around the world.
  

  Scroll up and grab a copy TODAY.

  Read "Veterinary Secrets - Natural Health for Dogs and Cats" on your PC, Mac, smart phone, tablet or Kindle device. Tags: pet care, dog and cat health, cat health, pet disease, dog health, natural health for dogs and cats, natural health for pets
  
  JUST 99CENTS.. GRAB YOUR COPY NOW !!!

Another Sunset

David Stephenson is a kind drifter who comes to settle in the small Texas town of Westville. His sense, empathy, and awareness are well received by the residents of the failing town as they welcome and befriend him. During his stay he helps a small local girl try to realize her dream and while doing so excites and energizes the whole town to help out. Lives change as fate takes a critical turn. The local would-be reporter, tasked by David’s longtime friend, takes off on a mission to unravel the mystery of his travels, where he came from, and discovers why he is on his journey.

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Why I'm never wearing lipstick again.

Ever since I've stumbled upon the technique of filling the entire lip with pencil, I've been on a massive manhunt for the most flattering hues.  Unlike my search for the perfect lipstick, finding the right lip pencil proved to be far easier. So easy that I've identified a multitude of colors that suit me beautifully.

Wearing lip pencil in lieu of lipstick makes so much sense.  First, lip pencils can cost a fraction of the price of a decent lipstick.  Secondly, they last much longer while offering a great color payout.  Third, they take up almost no space in your makeup pouch.  Fourth, they cover the lip without feeling heavy or overdone.  Fifth, the color seems much more natural than if I were wearing a similar shade in using a traditional lipstick.  Sixth, lip liners have a longer shelf life than lipstick. Seventh....ok, I've run out of reasons but if you're not convinced by now then there's nothing more I can say.

I've amassed quite a collection.  Some I love more than others.  I thought I'd share a few of my faves with you in case you're on the market to create your own version of the nude lip

NARS
The most expensive in my collection.  As one would expect, you enjoy a higher quality with these jumbo pencils.  The color payoff is amazing!  Not only are you enjoying bold color, but these chunky lip pencils are super hydrating which is a rare thing with a typical pencil.

MAC
MACs lips pencils are cool & all, but the money is in the their cremestick lip liners.  After digging deep in my current collection, I found "80%" which is now a discontinued color.  I loved it so much as a lip color that I went immediately to the MAC store to stock up. As soon as I found out it was long gone, I shed a tear.  Then I manned up and picked up an alternate color that also looked great on my skin tone.  MAC's Portside has a slightly more reddish tone than 80% but I appreciate the creamy texture which helps the color glide on.  I'll definitely be back for more.

Pictured |  Nars Palais Royal | NARS Train Bleu |  MAC Portside + 80% Cremestick | NYX Nude Truffle + Mauve + Mahogany + Brown + Nutmeg | MAC Chestnut + Cork lip liner | Rimmel Epic + Obsession
....................................
NYX
My favorite of the drug store pencils.  You gotta love the massive range of nude options in this line.  I picked up a ton of different colors each very similar yet different in their own way.  I love each one of them equally and the price makes it easy for me to indulge without feeling guilty. So far I've grabbed

RIMMEL
Another drug store brand that deserves a shout out.  Similar to MAC's Cremesticks, these Rimmel pencils are softer textured liner that glides on pretty easily.  These softer liners give you the freedom to apply without having to worry too much about your lips drying out.  Plus they're retractable so no need to carry around a pencil sharpener.

Dark Casino: A Ryan James Casino Crime Thriller

As a bullet explodes into the concrete pillar inches from his face, Ryan is unable to decide if it was meant to kill him or warn him. Ryan James, an international casino expert, is swept down a new perilous path. He ultimately has to make the decision to help destroy the most dangerous casino villain in living memory, or forever be looking over his own shoulder.

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The Medium Chronicles: Past Lives, Healing and Things That Go Bump in the Night

The Medium Chronicles, Vol. II, Past Lives, Healing and Things That Go Bump in the Night is the follow up to writer Laurie Coombs first Medium Chronicles where she describes her "normal" growing up in the 1960's, attending Catholic Schools, and coming out as as a medium and lesbian. The Medium Chronicles, Volume II continues to delve into the psychic realms by exploring past lives, soulmates, healing loss and of course the ever present spirit action that goos up all of her electronics and reminds her that we are never alone. Volume II is a compelling memior that journey's through Laurie's real life experiences and readings with others. Both Volume I and II document true life experiences told in the voice of a gifted medium.

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Scarlette (A Paranormal Fairy Tale)

What if Little Red Riding Hood had really lived?

Ninety years before the Brothers Grimm penned their version of "Little Red Riding Hood," an historic, gruesome series of events shocked all of Europe. Starting in 1764, an unidentified wolf-like animal ferociously mauled dozens of peasants in the Gévaudan region of France.

Whispered rumors of unnatural creatures blended with age-old superstition to cause mass hysteria. A werewolf was blamed for the carnage. Alarmed, King Louis XV sent his best huntsmen to rid the province of the beastly scourge, but this legendary massacre had only just begun.

Scarlette, a 19-year-old seamstress who is laboring to make ends meet, lives under this dark threat. Although fearful of the nightmarish monster lurking in the surrounding forest, she remains skeptical of the supernatural gossip.

Until her grandmother is attacked.

Scarlette learns that her grandmother has been infected by the animal’s bite. Desperate to save her, Scarlette begins to uncover the dark secrets of her village and finds there are those who wish to keep their pasts hidden. As time grows short, Scarlette is befriended by a local nobleman and a woodcutter who both share an eerie history with the wolf.

Scarlette must unravel the men’s connection and solve a long-forgotten crime. But as she pieces together the clues, Scarlette finds herself torn between the two men. Both of them desire more than friendship and together hold the key to the cure.

Based on both the traditional Grimm fairy-tale and older known French versions of "Little Red Riding Hood," this dark Young Adult novel is set against the 18th century Beast of Gévaudan attacks and blends fairy-tale with Gothic romance in a modern, accessible prose style. Unique to the genre, the novel revives the fable of the girl-in-the-red-cloak with a new historical angle that blurs the line between folklore and reality.

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Unless You Can Be A Unicorn: a B3 Novel

Always be yourself
That was the last advice Scout's Grandma Nora gave her before she died. Scout has spent her life trying to be anything but, but she has a chance to start anew as she moves several states away to college. She had always thought the glowing aura she saw around some people was a childhood fancy, but when it starts coming back just as she's starting her new life, she learns there was much hidden about who she truly is.
Thankfully, she has a motley crew to help her along the way: a spunky bookseller, a trustworthy pub owner, a commanding grandmother, a possible best friend, and a hot rocker boy who only has eyes for her.

LIMITED TIME OFFER ON AMAZON...

Creative Writing Career: Becoming a Writer of Movies, Video Games, and Books (Creative Mentor Book 1)

Your guide to positioning yourself for a career as a creative writer.

- Now through Christmas 2014, 25% of profits go to help military veteran writing programs!
- Top 10 Best Seller (#3) in Job Hunting, December 2014!

Includes author interviews with the following:
• Stephan Bugaj (Pixar and beyond)
• Anthony Burch (Borderlands 2)
• Joshua Rubin (Assassins Creed 2)
• Will Wight (the Traveler's Gate trilogy)
And many more!


99CENTS.... DOWNLOAD ON AMAZON.... (12/22/2014 - 12/28/2014)

Strive To Be Happy: Powerful Tools On How To

– Twelve Powerful Secrets on how to,” generated lots of interest and also requests to write for other blogs. Here is the link to it: http://estherlamnyam.com/strive-to-be-happy-%E2%80%93-twelve-powerful-secrets-on-how-to/ (http://tinyurl.com/kvjajhg).
Tools in the blog included simple tools such as using vowels sounds (for example, singing the song from The Sound of Music loaded with vowel sounds: "Doe, a deer a female deer; ray, a drop of golden sun; me, a name I call myself; far, a long, long way to run; sew, a needle pulling thread; la.... “over and over when feeling down will lift you up. Emphasize the vowel sounds by resonating them drown out and properly. Other tools like resonating your name, using silence, listening, listening to nature and using colors, have dramatically brought joy to many!

Joy is needed to create; it is needed to desire to work on your goals, dreams and aspirations. These tools here discussed will move the dial for you in the direction of happiness; if you use them. So do; as your happiness propagates to the world around you to us all. Your creativity is needed in this puzzle of life just as mine is needed so we weave beauty!

Due to the amount of interest in this blog, I decided to give you more tips on how to juice up your life in a little book format. In my book “Love Under the Kola Nut Tree What City Moms Didn’t Tell You About Creating Fulfilling Relationships,” the queen Maya Sophia encouraged Mariyah and her friends to be happy by examining themselves; the light and juice is within. In response to some of the characters in the book’s complaints, she would coach them and for example she would say:
“Some of these things I tell you might not make sense but I am leaving soon and I have to tell you these things so you can improve your life and that of the lives of the generation to come. Listen, even if it does not make sense now. Be like the goat, which eats lots of grass in the daytime or in good weather then at night regurgitates and chews on it well. Meditate on these things I tell you with an open mind later and ask for Light to be poured on it for illumination.”
I tried to keep these tips succinct; use them as a point of departure to the larger world the concept brings to light.

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Christmas Kittens - What Kittens LOVE About Christmas

Christmas Kittens: What Kittens LOVE About Christmas is a picture book for Kindle Fire (including HD, HDX), Kindle Voyage and PCs / Tablets running the Kindle App. The interactive book features Christmas Kittens sharing what they love about Christmas. Created with Kindle Kids Book Creator, this book allows you to click/tap on a kitten to see what the kitten has to say. Click on the kitten again and the text disappears!

ABOUT AUTHOR

Joe Tracy is an author, cat lover, dog buff, theme park enthusiast, and connoisseur of creativity. In 2014, Tracy launched Joe Tracy Publishing in order to add more books to the Worlds Largest Bookstore (aka Amazon.com).

Books penned by Joe Tracy focus on cats, self-help, and creative children endeavors.

FREE ON  KINDLE UNLIMITED....  CHECK OUT ON AMAZON...

Gypsy Hunted: (A Gypsy Shields Novel - Book 1)

Amazon Top 100 Best seller (Psychic Suspense)

from best selling author Andrea Drew (non-fiction) making her suspense/fiction debut!

Reluctant psychic Gypsy Shields (she prefers the term "intuition consultant") finds herself in trouble when, on her way home from a blind date, she interrupts a kidnapping in progress. Her heroic attempt to intervene is repaid with a collision between the attacker's van and a brick wall. She awakens in hospital, paralyzed on her left side and unable to speak. Unable to share vital information about the crime she witnessed. Fortunately, her telepathic connection with her niece helps her throw a line out, attracting the attention of a police detective: Connor Reardon, Gypsy's date the night of the attack.

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In the Shadows (The Blaisdell Chronicles Book 1)

When the love of her past-life turns up, things hot up for Lucy Blaisdell. Trouble is, which of the feuding pair offers genuine romance, and which is just out for revenge? There’s also the small matter of a witch to contend with – or is it a gentler magic the mysterious Ellen offers with her overtures of friendship?

It’s easy to fall for Alex Craven’s good looks and witty charm, but it’s Nathan Harlow’s dark and brooding, almost rude manner, that teenager Lucy can’t help but find herself being drawn to. To make things even messier, there’s no love lost between Nathan and Alex, and their history seems to go back a long way…

Right back to a dark past-life in the Napoleonic era, if Lucy’s increasingly strange and seductive dreams are to be believed.

When the past catches up with them, disaster strikes, and Lucy must learn the truth about her past-life before history repeats itself.

FREE DOWNLOAD till29th Dec...

IV Vitamin Infusion & why celebrities love this treatment.

I have this reoccurring fantasy where I live a life consisting of regular pamper treatments such as weekly massages and regular visit to my skin care practitioner to receive oxygen facials.  Well now I'm adding one more treatment to the list.  The IV Vitamin Infusion.

You may have heard me talk about how I prefer to take my supplements in liquid form whenever possible because little to no digestion is involved which allows the nutrients to better enter the blood stream. Well, the IV Infusion is the definition of nutrients entering the bloodstream.  The solution is delivered intravenously through the vein ensuring 100% absorption by the body. 100% absorption.

@Iamjesswhite | Shares her experiences with IV Infusion via her instagram

I first became hip to this technique via instagram when @iamjesswhite shared a couple of pics of herself receiving the treatment.  Then I learned of other celebrities like Simon Cowell, Madonna, Cindy Crawford and Rihanna who also enjoy this treatment.

The most common concoction helps to rehydrate the body but fancier blends have been developed to help stimulate weight loss, promote anti-aging, boost energy + immune functions. There are even formulations for great hair, skin and nails.  I would have loved to experience one of these after a long week of extensive travel and not so healthy eating.  I've been told by coworkers that I look visibly tired after enduring unusually long work days.  Imagine how quickly I'd recover from stressful weeks with just one IV Vitamin appointment.

I want badly to try a hair, skin and nail blend for multiple sessions to see what the long term results are like. The treatment ranges in price depending on the formula, starting at just over $100.00 and can climb up to several hundred depending on the blend you choose.

If you're not quite ready to take the plunge yet on IV treatments, you can opt for a nutrient dense smoothie.  But smoothies contain fiber and require the help of stomach acids to digest.  Not that fiber is bad but sometimes we just want direct access to the nutrients.  That's why juicing may be a better option.  Other nutrient dense liquids like silica rich bamboo tea, mineral rich, or other liquid vitamins are also a great choice.

I'm putting IV Vitamin Infusion on my bucket list to enjoy sometime in the future.  For now, I'll continue indulge in my fantasy life where bi-weekly vitamin infusions are a normal part of my make believe pampering routine.

How To Open A US Amazon.com Account

How do you open a US Amazon.com account, when you don't live in the USA?

What is so special about a US Amazon.com account instead of an international Amazon.com account?
Find out why and how.
Also in the book, you can find out : How to easily setup a Virtual Private Network of VPN?

FREE DOWNLOAD  till25th .. Grab your copy now !!!

Swept Away: A Fairwilde Reflection Regency Fairy Tale

Charlotte Downing, the Duchess of Charming, wants what she wants. Today, it's a fine pair of lacy slippers crafted by the renowned Ella's Establishment. To be picture perfect for her presentation to the queen, Charlotte will survive crashed ceilings and falling bricks. Yet, has she met her match in the conservative merchant, whose autumn-colored eyes make her pulse race, especially when he says no?

Caught between the glittering world of the ton and the respectable profession of selling shoes, Edwin Cinder can't understand the lady's persistence or the fire lighting her blue eyes when she's challenged. With his lack of pedigree, there's no chance for this common God-fearing man to win her hand, but he'll risk all to save the duchess from the ravages of a London gale.

Swept Away is a Regency retelling of Cinderella with a twist.

JUST 99 CENTS.. LIMITED TIME ONLY.....

My favorite pair of Aldo heels @ nearly 70% off

Aldo HARRUP heel

Not too long ago, I made myself promise not to buy any more pairs of shoes for an unspecified time period.  I had this habit of buying similar pairs of shoes add to that the fact that I rarely get to wear them with such a hectic work schedule.  

But life always seems to have other plans for us.  These perfect pair of heels came into my life as a result of chance email sent to me by a wonderful reader. She reached out to me to connect and, as we exchanged emails, I learned that she was visiting my city. One thing led to another and next thing I know, the two of us meet for lunch and a little shopping.

It was her that identified these amazing heels and brought them to my attention. The minute I tried them on, I knew.  The zipper detailing is everything.  Pairing classic design with a little bit of edge.

Once I realized how comfortable they were, I accepted that I would be breaking my promise.  I have no regrets because these Aldo heels stand out from the rest of my shoe collection, not to mention the high quality of the materials.

Heads up! They're currently on sale for much, much less than what I paid.  You can check them out here or take a look at the other gorgeous heels + boots currently on sale on their website.

Time Management and Goals 

Time management s, time management strategies, timesless for effective living, time and again.

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Once Burned (Task Force Eagle Book 2)

Once burned
ATF agent Jake Wescott goes undercover in his Maine hometown of Dragon Harbor to find the local connection to Mexican drug-and-arms cartel El Águila’s New England operation. Who would suspect a local son living on a boat and fixing up his grandmother’s house? On his own time, he can’t resist digging into the old fire that killed his girlfriend. What he finds makes him suspect the cause wasn’t accidental but arson.

Twice shy
Lani Cameron's return to Maine throws her into a tinderbox of danger. She has no memory of the fire that killed her twin sister and scarred her, inside and out. When she learns Jake is investigating the cause of the fire, she wants in. She couldn't save her twin but maybe she can dispel the guilt and nightmares by finding the truth. Seeing Jake again revives attraction she kept hidden, but who does he see when he touches her, Lani or her twin?

And into the fire
Because of his girlfriend's death and that of a colleague, Jake doesn't trust himself to protect anyone, especially Lani, as daring and determined as she is sexy. He fears she'll become a target, but he needs her lost memories of that night. When the arsonist tries to kill her, Jake becomes her reluctant protector. Their shared past and the search bind them together, and intimacy ignites passion. As they uncover secrets, they face danger more explosive than they’d feared.

LIMITED TIME OFFER ON AMAZON.... 

INTERNATIONAL PALEO BBQ RECIPES

FREE BOOK ONLY Mon Dec 22nd - SPECIAL BBQ TAILGATING PARTY EDITION - Cook on stove top, toaster oven, oven, crock pot or grill.
Have A Paleo Perfect Fun BBQ Party!
59 delicious BBQ recipes from around the world. All Paleo Perfect, Gluten-Free,
Low Carb, and Dairy-Free. Every one of your needs is served by this collection. In a quick hurry, have a friend who is a vegetarian, don't have a grill? No problem we have BBQ recipes for any occasion. Unforgettable BBQ dishes you can cook on stove top, toaster oven, oven, crock pot or grill. Just to give you an idea these recipes include: 12 luscious BBQ Rib, 9 BBQ Beef, 5 BBQ Pork, 4 BBQ Seafood, 4 BBQ Lamb, everyone's favorite 22 BBQ Chicken dishes, and more. Remember Chicken is favored by many and is budget friendly

FREE DOWNLOAD ON AMAZON....

Billy makes a new friend!: Social skills Children's books collection (Kid's stories for Happy Children)

Billy is growing up to be a big boy, but he is still too young to play with his big brother’s friends!
All he wants is somebody to play with. But how can he make friends if he doesn’t know how to share?
Join Billy as he learns a great lesson in sharing.
Making friends is not so hard after all!

FREE DOWNLOAD till 20 to 22 on Dec

Still Have Faith

This is a story about a husband’s emotions, feelings, and struggles in dealing with his wife’s 17½ year battle with breast cancer and the 4 years since her death. Over this time period Mike had to deal with the deaths of other family members, raising his two children, his relationship with God, and rebuilding his life. It is a very compelling story written from a man’s perspective on how men think and feel in a very down-to-Earth style like it is being told to the reader by a friend. For every e-book sold $.25 will be donated to cancer research.
CHECK OUT ON AMAZON....

Motivation Monday | Choose one success technique and master it!

Years ago my favorite past time was to visit my local library or book store in search of the next motivational, self help book that would have the key to all of my desires. The problem is that I pretty much jumped from one book to the next without putting much practice into the lessons I learned.  Things moved in my life but not at the pace that I wanted.

Then one day I stumbled upon an old interview of the late Phyllis Diller where she talked about taking on the principles of the Magic of Believing and applying it to her life.  She studied the book for two years. Reading and reading it daily, underlining the most important aspects and PRACTICING the techniques over and over again in her daily life until she mastered them.

Tony Robbins talks about doing his incantations every day know matter how much he's success he's achieved.  Incantations are similar to affirmations only he practices them with high levels of intense emotion.  Decades after he's achieved everything he's ever wanted, he still practices that one technique that has brought him all of his success.

Once upon a time I chose to practice visualization several times a day. I was so bad at visualizing that I forced myself to do it often so I can get better. When I first began, my mind was all over the place and I could barely picture anything that wasn't already in existence.  With each day that passed, the visions became clearer and easier to formulate (and manifest).  Could you imagine where I'd be right now if I chose to keep that habit up for years like Phyllis and Tony did?  This coming year I plan on selecting a few principles to practice as a daily habit.  Some techniques that immediately come to mind are:

+ Writing & rewriting down my goals each day.
+ Visualizing goals each day.
+ Practice The Slight Edge Principle.
+ Pray, meditate and study the Bible daily.
+ Study one self help book for the year (practice the principles over and over).

I can go on but I'll keep this list short for the sake of brevity and focus.  Let's not be like the guy who's practiced 10,000 kicks once.  This person has no power.  But the person who has one or two moves that they've practiced over and over again, to the point of mastery is able to accomplish anything.

Which technique do you plan on mastering in 2015?

Nightly Ritual | Beauty Tea + Hair Tonic

Sunday nights used to cause a bit of anxiety as the weekend came to an end, meaning I'd have to mentally prepare for the start of a new and hectic week.  The Sunday night blues are not a way to complete an otherwise perfect weekend.  So I've decided to do something about it.

Last week I visited my dad who put me on to this wonderful concoction of ginger, lemon and cayenne that he blended in water and pleaded for me to drink.  As he put everything together in a cup of room temp water, I looked at the blend not at all excited about what the final product would taste like.

Boy was I completely wrong.  Not only did it taste amazing, it's super good for you.  I've since then, I've adopted this tonic as my own.  Except that I've stepped it up a notch by turning it into a beauty tea + hair tonic.

It's winter and internal circulation is at an all time low.  What are we going to do about it? Promote increased blood flow by consuming healthy foods that stir things up.  Ginger has the amazing ability to jump start our circulation which can help promote healthy hair growth.  Of course you can also use ginger topically to warm the scalp and stimulate it directly.  For now, I'll stick to using it internally so my entire body can experience the benefits.

What circulation conversation would be complete without the inclusion of cayenne pepper.  When my dad was mixing the concoction, he put ample amounts of cayenne because he knew just how effective it is for internal circulation.  Remember that circulation = life.  Babies and children have high circulation.  As we get older, circulation slows.  The poorer the circulation, the more the body is prone to ailments.  When it's cold out, our bodies want to preserve internal heat to keep our organs warm so it restricts blood flow to extremities.  Could this be the reason why our hair grows slower this time of year?  Either way, taking cayenne pepper, in either pill form or adding it directly to your tonic, is an amazing way to stir things back up again.

Without lemon, our beauty tonic would not reach its full potential.  When stress builds in our body, it takes on an acid pH.  Adding an alkalizing ingredient, like lemon, is perfect way to end a stressful day/weekend.    Did I mention the fact that adding lemon increases the vitamin C content of your beauty tonic which makes it even more powerful.  Lemon water also detoxifies and purifies. I like to think of lemon water as an aid to help mitigate the potential consequences of eating greasy, fattening foods over the weekend.

Instead of plain water like my daddy made, I decided to take it one level up by brewing bamboo tea as the base for this tonic.  Ever since offering bamboo tea on Amazon, I've had the pleasure of reading the various accounts of how many of you are experiencing longer hair, stronger nails, beautiful skin, joint pain relief and even weight loss!  With every review I read, it makes me want to be even more consistent with drinking my tea.  Thank you all for the inspiration.

I drink this hair + beauty tonic unsweetened but if I wanted to add a little sweetness, I'd probably add some manuka honey because of its antimicrobial properties and many other benefits.

I'm gonna go on a limb and say that this nightcap is darn near flawless.  Perhaps I may add a little powdered collagen to it to make it just a tad better.  The collagen works synergistically with silica in the bamboo tea and the vitamin C from the lemon to really promote healthy skin.

What a perfect way to unwind after a long and wonderful weekend.

Wheat Belly Cookbook: 37 Wheat Free Recipes To Lose The Wheat And Have All-Day Energy, Lose Weight Fast With Wheat Belly Diet

Learn How To Prepare 37 Delicious Wheat Free Foods, Lose Weight, Feel Better And Gain A Lot Of Energy!

Today only, get this Amazon eBook for $2.99 $9.97!
Read on your PC, Mac, smart phone, tablet or Kindle device.


We tend to overlook the nutritional content of any delicacy in the urge to savor it. We tend to rate the food based on its flavor, presentation and complexity in preparation, but seldom do we rate it based on how healthy it is for our body.
The major reason for the decreased stamina in this generation is because of the lack of healthy food habits.
The innocent looking wheat that is almost present in all your junk foods is quite deceiving after all. Wheat can cause serious health damages even to people who are not allergic to it or suffer from Celiac disease. Never underestimate the perils of high wheat content diet, for it can cause serious cardiac issues and even cause cancer.
If Wheat is an essential part of all the foodstuffs, then how do we relish yummy food again?
Another preconceived notion that plagues us is that healthy foods are not tasty and are fit to suit the needs of an elderly person.
Here are some wheat-less recipes, to give you an insight into ravishing foodstuffs that not only play a wicked trick on your palette, but are also healthy!

FREE DOWNLOAD ON AMAZON.. 

Robin Pembroke: Pirates & Winged Horses

Robin Pembroke: Pirates & Winged Horses is the first book in J. B. Pelts’ fiction adventure series, which will take you on a non-stop adventure-packed ride as Robin discovers his inheritance of a house on the island of Corentin and ends up spending his summer making new best friends, together chasing a fantastical pirate mystery that is interwoven with the hunt for wondrous secret treasures.

Just 99 cents.. Limited Time Only.... 

Second Chance Heart (A Miracle Short Story)

Annie Cordell’s life is filled with heartache…literally. She spends her days caring for her six-year old daughter, Georgia, and her nights reading research papers, hoping to find a way to save her. Her miracle comes in the form of a very handsome, very talented pediatric cardiologist, Dr. Jay Holt. Will a chance encounter in a nearby park just a few days before Christmas give Annie and Georgia the second chance they deserve? Find out in book one of the Miracle Short Story Series, Second Chance Heart.

NOTE: This is a SHORT story (less than 7,000 words).

ALSO INCLUDED: A sneak peek excerpt from SKATER BOY, book 1 in the VERY adult romance series, X-Treme Boys - The men of extreme sports and the ladies who love them. This time they’re going for more than just the gold, they’re fighting for the love of their lives. This series is intended for mature readers only.

***This excerpt is EXCLUSIVE to this short story and not found on the sample pages of Amazon.

SKATER BOY, X-Treme Boys Series, Book 1

"Don't judge a book by the cover. Skater Boy is an amazing, touching, heartfelt read. It took me by surprise with the level of depth this book has." – Scandalous Book Blog

For 25 year old attorney, Hindley Hagen, life is all about staying one step ahead of the game. Avoiding surprises and keeping people at a distance is the only way she has to protect herself from the painful scars and shattered memories of her past. When Hindley is offered a new position at her prestigious Austin law firm as sports agent for pro skateboarder, Rory Gregor, she’s ready for the new challenge but completely unprepared for the man who captures her heart. Suddenly, Hindley is thrust into a world where protecting all their secrets could cost her everything; her family, her career, maybe even her life.

Professional skateboarder and X Games royalty, Rory Gregor knows what it’s like to be at the top. But after two years of bad decisions and one-night-stands, he’s having to make a comeback he never anticipated. Hiring a new agent may be what his team thinks he needs to rebuild his career, but what if it costs him his heart in the process? Just when he thinks he’s posed for a comeback, secrets from his past threaten to ruin his chance for gold and a new love. In a sport where trust means everything, this time... it may not be enough.

NOTE: Skater Boy is not a standalone book. You can read the conclusion to Rory and Hindley’s story in My Skater Boy, Book 2 in the X-Treme Boys Series, available now.

**X-TREME BOYS SERIES READING LIST**

SKATER BOY, Book 1
MY SKATER BOY, Book 2
(Hindley and Rory - Books 1 & 2 complete their story)

MOTO BOY, Book 3
MY MOTO BOY, Book 4
(Dana and Peter - Books 3 & 4 complete their story)

>>>Find Kay Manis online<<<

WEBSITE: www.kaymanis.com
FACEBOOK: www.facebook.com/kaymanisauthor2
TWITTER: www.twitter.com/kaymanis
INSTAGRAM: www.instagram.com/kaymanis

FREE KINDLE BOOK... till 24th.. .download now !!!

Recognition of a prisoner

He was handsome, intelligent, interesting... how would he survive his captivity? He would discover his core by keeping his own secret.

This is a parable of self awareness, acceptance, and remembrance.

On a mission to make something of himself he took one risk too many. In a distant jungle he suffers a complete stripping of the spirit and is reduced to his most basic core; he protects his essential essence by hiding it away.

In the most tragic of circumstances there is still a chance to remember love and to feel joy.

FREE DOWNLOAD NOW... 

The Somali Deception Episode I

From the author of The Cathari Treasure - Kindle's #1 International Men's Adventure!
The Somali Deception
Episode I of IV

Featuring Former Super Légionnaire Cameron Kincaid

* * * * *
When Cameron Kincaid is asked to rescue a former lover from aboard a hijacked yacht he discovers that the true Somali Pirates live in the London luxury suites of The May Fair Hotel, wear tailored Savile Row suits, and deal high stakes in the lounges of Paris, Ibiza, and Dubai. From explosive incursions to clandestine infiltrations, the action is nonstop and the deceptions are many.
* * * * *

THE SOMALI DECEPTION is an adventure thriller that features the Somali Pirates and the Rex Mundi, two groups from the pages of history and mystery now gaining global popularity.

 

FREE DOWNLOAD TODAY ON AMAZON... 

Insta Moments | @lifeasnadege

Just sharing some of the moments captured on my instapage lately.  Have you caught up with me on Instagram yet?  If not, you can check me out and follow at @lifeasnadege.  See you there.

Become Famous From Your Basement: Celebrity Invitations to NYC, Features on National Television, & Much More!

Become Famous From Your Basement

Become Famous From Your Basement is both a blueprint for easily replicating the author’s success, as well as a true story, which takes you through a simple, step by step system on how to create and market your business to become a nationally recognized brand FROM ANYWHERE by getting a product or service that you created onto NATIONAL television… in a large metropolitan-area newspaper… on local television… in national print… and even in the hands of some famous and leading celebrities or professionals in your field! On top of all this, you’ll also learn how to replicate his Rolling Stone celebrity invitations without learning how to become famous on YouTube or Instagram, but instead through learning the author’s story and incorporating his simple (but powerful) business expertise!

FREE DOWNLOAD TODAY ON AMAZON...till 24th 

Diary of a Supermodel - Book 1 - The Early Years: A Young Girl's Journey to Become A Model

Lily Tinker was like any other normal 12 year old girl who dreamt of being a ballerina,. But when she grew too tall, her Dad secretly entered her into a modelling competition and her life changed extraordinarily. Dealing with the challenges of mean girls, wavering self- esteem and fear of rejection, Lily juggles all this along with the everyday issues faced by normal teenagers. Lily’s adventures have only just begun as she dives head first into the enthralling world of modeling.

Diary Of A Super Model will take you on the journey with Lily as she makes new friends and deals with both the positive and negative aspects of the industry. Enter the fascinating world of glamor and fashion and share Lily's makeup and fashion tips.
The only way is up!

This book is suitable for girls and fashionistas aged 9 and above. This is one of the best books for girls on Amazon.

This book is set to become a Best Selling Girls book: "I had the best time reading this book. What I loved about it from the beginning was I instantly felt connected to Lily. It’s like Lily was sitting across from me telling me the story personally…"

Book 2 - Beauty Lights is available now!

FREE DOWNLOAD TODAY ON AMAZON...(Dec 20 21 and 22)

Social Wealth: How to Build Extraordinary Relationships By Transforming the Way We Live, Love, Lead and Network

Have you ever admired those successful, confident, motivated, and charismatic people who seem to have it all? They've climbed the corporate ladder quickly or started a great business. Their love life is amazing and they have fantastic friends. They've made all the right connections. They've mastered networking and how to build relationships. They're very persuasive and created significant influence with people. And...all of this has opened up limitless opportunities for them.

What's their secret? What breakthroughs have they learned that you haven't?

They have figured out the biggest predicator for success is...Social Wealth

Everything we create in life is with or through other people. No one goes it alone.

We value our experiences and relationships with other people above everything else.

CHECK OUT ON AMAZON....

Instagram Beauty Secret | How this "Basketball Wife" stays flawless

From the moment I saw this woman on Basketball Wives, the first thing that struck me was how amazing her skin looked.  So even toned, bright and healthy.  Most obvious was how her skin looked like someone much younger.  I kept thinking to myself, "I wonder if she does anything special or if she's just blessed to have perfect skin."

The season ended and time passed.  Then one day, out of no where, Sundy Carter popped in my head and instantly I wondered if she gave any insights to her skin care routine with her loyal followers.  So I followed her and this week she shared this post.

"Here's the secret ladies & gents.  My my skincare guru @deendeenlove."  Then someone Sundy left a comment asking her to share any tips she has that keeps her looking so "gorge, young, and glowing."

Sundy's response:

"Thank you, I only drink water throughout the day, sauna when time permits, changed my eating habits.  And cardio does the body good.  Deendeenlove gives the best facials ever.  I go again on Friday and will post a b4 and after."  

Is it any surprise to any of you that Sundy, like everyone else there with flawless skin, drinks a boat load of water?  That combined with all the sweating from visiting the sauna is pretty much the recipe for glowing skin.  But can we talk about how she got all excited about the facials?

I've gotten a few facials in my time, but for the most part, I vowed that once my skin cleared, I would no longer need professional facials. Reason? Because I saw facials as a corrective measure, not as a means to achieve the glowing skin I've always wanted.  Notice how she's already scheduled a follow up appointment.  I'm one of those people that'll get a facial for special occasion and never go back.

That's when I started questioning my approach.  Would I enjoy bright, healthy skin if I too maintained a healthy regimen of regular facials along with everything else I'm doing?  I'm gonna be honest and say that the price of regular facial treatments is a bit off putting for me.  That's why I've decided to master the art of the at home facial.

By the way, her healthy skin practices serve as a timely reminder that people who enjoy perfect skin, fit bodies, healthy hair, are probably not just lucky recipients, they work hard to achieve it.  Remember when Kelly Rowland shared that she does hundreds of sit ups each night.  I, for one, thought that her perfectly flat abs were hereditary.  Oh, speaking of flat abs, Sundy mentioned that cardio does a body good.  She was right. Take a look at her new figure share on her insta not too long ago.  Homegirl has been putting in work.

Look out for posts in the future on mastering the at home facial.