Wellness Treatments for Body & Mind Relaxation, Health, Beauty and Balance (Holistic Wellness SPA, Aromatherapy, Essential Oils, RelaxTHE BEST HOLISTIC WELLNESS SPA SECRETS REVEALED!
Create your Home Spa with Natural Wellness Therapies, Aromatherapy, Essential Oils, Relaxation Techniques, Mindfulness, Detoxifying Diet And Facial Holistic Massages!
"This book is about all of the secrets that are carefully kept by your local extremely expensive wellness spa, and how you can apply them to your own home without spending the hundreds of dollars that these types of treatments may generally cost. There's a lot of great information about aromatherapy and the specific massage techniques that you can apply yourself without having to invest into a professional service"- by Cyrus Kirkpatrick (USA)
*Are you interested in wellness on a budget?
*Do you need to de-stress holistically?
*Would you like to learn how to do a simple self-massage?
*Do your body and mind need a detox...?
*Would you like to increase your energy levels and zest for life?
'‘Wellness Treatments'' will teach you some very effective and easy-to-perform techniques based on the science and art of aromatherapy and other natural treatments. It's time to de-stress and revitalise...
In order to maintain health and balance, many ancient doctors and healers, such as Hippocrates, strongly advocated the use of therapeutic plants and herbs as well as their healing essences. According to Hippocrates, to enjoy a strong and healthy life one should bathe in aromatic waters regularly and treat oneself to a daily massage with scented oils.
Today, with the popularity of spas and spa treatments, aromatherapy massage is highly recognized and widely practiced. Unfortunately, many spa treatments are very expensive and so following Hippocrates’ teachings of having a daily aromatherapy massage can be quite expensive. This book offers a different approach: learn which oils suit you best and treat yourself to a daily massage at your home spa! It's easy and not expensive at all!
Here Is A Preview Of What You'll Learn from ‘Wellness Treatments''
- The Holistic View of Aromatherapy and Aromatherapy Treatments
- How To Combine Different Natural Methods To Fight Stress Effectively
- How To Mix Vegetable And Essential Oils For Pleasurable and Highly Therapeutic Treatments
- How To Use Aromatherapy To Fight Various Stress-Related Imbalances
- How To Do A Facial Massage Based On Swedish Massage, Pressure Points Therapy and Neurosedative Massage
- How To Prepare Yourself For a Healthy and Delicious Body&Mind Diet Without Torturing Yourself
- The Benefits Of Various Essential Oils For Personalized Blends
- How Balance Your Mind And Emotions: Holistic Relaxation Techniques
- How To Create A Truly Relaxing Atmosphere At Your Home Spa
- Much, much more!
Give Yourself a GIFT and learn how to relax and enjoy the ultimate holistic wellness experience! Just like at the most luxurious spa!
