We're in that time of year when the clothes are layered and the calorie-laden snacks become abundant. Put those two things together and you have a recipe for weight gain over the next several months. The good thing is that in every situation, we always have choices. We can chose what we want our bodies to look and feel like. By the start of the new year, we could either find ourselves regretting the decision we make today OR we can proud of the new bodies we are crafting.
In case some of us need some extra motivation, allow me to share several Instgrammers who are making choices every day to create the best versions of themselves. Celebrate their successes with me and be inspired.
@iikandii88
@carolinejhingory
@shanneamrrs
@teneshamonique
@katwoman305
@fitwithkeenia
@ms_aep
