How to Stop and Reverse Aging: A Lifelong Anti-Aging Plan to Stay Young and Healthy (Anti-Aging, Anti-Aging Secrets, Age)
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Inside this book you will find several proven steps and strategies on how to slow, or even reverse the process of aging within the body, providing you with the ability to participate in life more fully and for a greater number of years. Regardless of the age you are at this moment, there are activities and changes you can make NOW that will help ensure your Golden Years are just as active and enjoyable as your youth.
Whether you are still young and wanting to hold on to your youth as long as possible, or more mature in years and looking to regain some of what you may believe you have lost, this book is the perfect place to start.
Inside this book you will find several proven steps and strategies on how to slow, or even reverse the process of aging within the body, providing you with the ability to participate in life more fully and for a greater number of years. Regardless of the age you are at this moment, there are activities and changes you can make NOW that will help ensure your Golden Years are just as active and enjoyable as your youth. Whether you are still young and wanting to hold on to your youth as long as possible, or more mature in years and looking to regain some of what you may believe you have lost, this book is the perfect place to start.
