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Wednesday, April 29, 2015

Yummy banana muffins recipe

Banana is very nutritious fruit, rich in high fibre, vitamins and anti oxidants. Most of us and our kids don't like banana, and not eat directly. 
So, you can use different and easy tricks for them, you can use banana in smoothies, cakes, shakes , muffins and many mores. As in form of muffins, bananas are great for kids or even for us. 
So, starts with ingredients that you need in this recipe.

Image source :gimmesomeoven.com

 Ingredients -

  • 2 cup all-purpose flour 
  • 1 cup mashed bananas(3 ripe banana)
  • 3/4 cup sugar
  • 1/4 cup milk
  • 125 gm butter (melted & cooled)
  • 1 tbsp baking soda 
  • 1/2 tbsp salt  
  • 2 egg (beaten) 
  • 1 tbsp vanilla essence
For icing - 
  • 2 tbsp pure icing sugar
  • 1 tbsp cream butter

 How to make banana muffins?


 Steps -

  • First, preheat your oven to 200 °C. Take a bowl , combine flour, sugar and cinnamon.
  • Now, add butter, milk, eggs and vanilla essence to flour mixture. Using a large spoon, stir gently to mix well.
  • After mixing it, add mashed banana into it.
  • Using spoon, fill this mixture in greased or paper-lined muffin cups half full.(12 cups)
  • Bake for 18-20/minutes or until a toothpick inserted near the center comes out clean. 
  • Cool it for 5-10 minutes, remove from pan to a wire rack to cool completely. 
  • For icing, beat cream cheese and icing sugar with hand blender. Make a smooth and fluffy icing.
  • Spread this over muffins or cupcakes and serve it.

Nutritional Facts-
1 muffins : 200 calories, 7 g fat (1 g saturated fat), 18 mg cholesterol, 209 mg sodium, 36 g carbohydrate, 1 g fiber, 2 g protein .