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Showing posts with label massaging. Show all posts
Showing posts with label massaging. Show all posts

Thursday, April 2, 2015

Hair Spa Treatment at Home - How to get celebrity like hair at your home?

In today's world, everyone wants to look perfect in everything. If you are very beautiful, having a attractive personality but your hair looks frizzy, brittle, rough and unhealthy, this condition of your hair always puts you in an embarrassing situation.
In our lives, where we suffers from the different types of stress, hectic schedule, pollution and many more which reflects on our body. Maintaining ourselves is actually tough thing.

If you want to maintain your hair like celebrities, so you are advised to do hair spa treatment. Hair spa treatment has become the most preferable a
nd good option for damaged hair. It provides you deep relaxation and distressed your mind from the various tensions. It also gives hydration and nourishment  to your hair. 

In market, there is different types of hair spa treatments are available. You tired of spending your money and time in parlors or in salons but it relieves you for a little time but again your hair looks same as they are.
So, why you do not try hair spa at home? It is very easy and convenient at home with natural ingredients present in your kitchen. At home spa , you can use natural things and home spa is cheaper as salon spa. You can also do it regularly . So, let's start with the steps.

How to do Hair Spa at Home? 

There are 5 steps of hair spa treatment  :-

Step 1: Massaging 



The first step to start a hair spa treatment at home is Massaging. In massage, take any hair nourishing oil like olive oil, coconut oil, almond oil and massage your head for 15- 20 minutes. Massage softly and smoothly with your fingertips. You can also take Luke warm oil for massage. It helps to increase blood circulation, hair growth and remove dryness of your scalp.

Step 2: Hair Steaming 


After oil Massaging, next step is hair steaming. Take a big towel and dip it in a warm water, squeeze the towel  to remove extra water. Now, wrap this towel around your head and cover all your oiled hair. Wrap it at least 15  minutes, it helps oil penetrate into the scalp deeply. Hair steaming gives nourishment to your hair  which makes softer and smoother  hair. 

Step 3: Hair Shampooing 


Third step is washing your oiled hair with shampoo. You can use any shampoo but it should be the mild. For oiled hair washing, always use lukewarm water to wash your hair, It helps you to remove all oil from your hair. Never use hot water for hair washing, it may causes dry scalp, dandruff  and weakens you hair roots.

Step 4: Hair Conditioning  


After proper shampooing, apply conditioner on your wet hair. You can use any hair conditioner that suits you either Store bought or home made. Start with the halfway down the shaft towards the hair tips than roots to the tips. Rub your hands together and spread the conditioner all over your head. You can also use a comb for proper spreading. Wash your hair with water.
Hair conditioning prevents to drying your hair and make your hair soft and shiner.

Step 5: Apply a hair mask


The last and final step provides your hair all the required nourishment. Different types of hair masks are available in market, you can buy it or use your homemade hair mask. The homemade hair masks nourish your the scalp and hair roots. Making a homemade hair mask is very easy but also very cheap. You need a few simple kitchen ingredients.

Some homemade hair masks are-


Egg Hair Mask

For this hair mask, take 1 egg and beat it , add 1 cup milk and 2 tbsp olive oil in it , mix it well. Now, squeeze 1 lemon to the mixture. Apply this hair mask on your scalp to hair tips. Leave it for 15 minutes and than wash your hair with Luke warm water.

Yogurt Hair Mask

Take 1/2 cup of yogurt, 1 teaspoon of apple cider vinegar,1 teaspoon of honey, mix it well in a bowl. Apply this mixture to your scalp to hair tips. Leave it for 15 minutes. Wash your hair with lukewarm water.

After washing, by removing all particles of hair mask than wash your hair again with shampoo to get rid of any smell of egg or yogurt.

Now, You have successfully done hair spa treatment at  your home. See the desired result like this before and after in your hair.

Do it once in every week or  twice in a month, it depends on you. You will definitely get the desired results when you do it regularly. It will makes your hair smooth, soft, shiner, manageable and enhance your personality.



Saturday, March 21, 2015

Home Facial – How to do a Facial at Home?


Every women in this world wish that she looks beautiful and want soft, smooth and glowing skin. If you also want to be picture perfect skin than you should take care of your skin properly and make your skin healthy.

In spa and parlous, there is many types of face massage or you can say FACIALS are available. But in this , you can spend so much money because all different types of facial are having there own range i.e. Cost of each facial. And as you all know that these are expensive and also takes your long hours in the parlous. 

 
So, You can easily saves a lot of time and your money by doing the facial at your home. In home facial , the best thing is that you know the product or ingredients which you are using.

Facial is a technique that makes you skin flawless and healthy. It is most efficient and effortless routine for your skin . It improves the blood circulation in your face and toned the skin. It also rejuvenate your skin and you looks younger than your age.

Types of Facial

Facial are many types -
  • Fruit facial
  • Gold facial
  • Diamond facial
  • Pearl facial
  • Chocolate facial and many more.

Before doing this, you should be aware of your skin type and which facial is suitable for you skin type. Sometimes, it shows its adverse effects so be careful.

Basic Home Facial Steps-


Facial at home is very easy and simple. Do facial once in 15 days which helps you to improve complexion, increases blood circulation, rejuvenates the skin , removes tanning and relieves tension. You will feel refreshed and more alive naturally. So, let start with the following basic steps :-

Step 1: Face Cleansing


The first step in facial is CLEANSING . In cleansing , you will clean you face and neck with good facial cleanser or makeup remover to remove all traces of dirt, excessive oil and makeup. You can you use store bought products, but make sure that for oily skin you should use an oil free cleanser and for a dry skin you should use a milky or creamy cleanser .

You can use natural cleanser i.e Raw Milk which is generally use in home for cleansing. Take a cotton ball and dip in milk and wipe your face to remove all dirt and makeup from your face. Use circular upward movements.After this wash your face with cool water and pat dry using soft towel.

Step 2: Skin Exfoliation or Scrubbing


The second step is Exfoliation which helps to remove dead skin cells from your face and neck, reduce large pores and improves skin texture. If you do good exfoliation on your skin , it helps to get rid of dead cells, sebum or oil and residual dirt on the face.
 
Apply facial scrub to damp skin and massage gently in circular motion . And focusing on area around nose, chin and forehead. Avoid scrubbing around the eyes as they are very soft and sensitive skin. Exfoliates for 5-8 minutes and Rinse you face. You can do exfoliation 2 times in a week and Regular exfoliation reduces the spots , wrinkles and fine lines from your face and keeps your skin smooth, soft and younger.
 
Use scrubber according to your skin type :
  • For oily skin – Orange and lemon scrub,
  • For dry skin – Banana and avocado scrub,
  • For sensitive skin- Peach and strawberry scrub.

Step 3: Massaging


The third important step is MASSAGING, after doing proper cleansing and exfoliation. The massage will bring a long term rejuvenating effect on your face skin and it helps to look younger from your age . Massaging increase the blood circulation in your face which reduces wrinkles and pigmentation,and also delays the aging. Massaging with good facial cream or gel is restores health of your skin and provides a youthful look to your face. Give massage for 15- 20 minutes and after that wash you face with cold water.

Step 4: Steaming


The forth step is facial STEAMING.You can take steam by many ways like take steam with steamer or with a towel. From steamer, you can cover your head with towel and lean your face over the steamer and capture the steam. You should take care not to go too close as it might burn your skin.  And with second method with towel, dip a towel in a warm water and press to your face and repeating 2-3 times. Take. Steam for 8-10 minutes and finish off by splashing cold water on your face.
Steaming helps to opens the pores and release the toxins and impurities which present on the skin. 

Step 5: Applying Facial Mask or Face Pack


The fifth step is to apply Facial Mask or Face Pack. You can use the mask or packs according to your skin type.
  • For oily skin- You can use mud or clay mask which helps to absorb excess oil
  • For dry skin – You can use hydrating mask or creamy mask and
  • For sensitive skin – You use a light gel mask
Apply the mask or face pack after steaming on your face and neck area but avoiding the areas around the eyes. You can also add rose water in it for better result. Keep it for 10-20 minutes. Rinse completely with water. Face pack or mask provides your coolness, refreshment and also reduce tan and blemishes.

Step 6: Moisturizing


The last and final step is MOISTURIZING of the skin. All skin types needs moisture. Moisturizing of skin helps to protect your skin from drying and keep skin soft and hydrated and also maintain the texture.You should choose a moisturizer again according to your skin type.
 
  • For dry skin - Use a cream based moisturizer
  • For oily skin – Use a gel or water based moisturizer
  • For sensitive skin- Avoid moisturizer containing fragrances or acids
Apply the moisturizer and leave it on the skin, so skin can absorb it well.

Mainly, Use the fruit moisturizer like banana, peach, strawberry, honey or cherry or even milk. These moisturizer helps to hydrate the skin by restoring the natural moisture and make your skin it soft and smooth.